Peace Meditation - February (open to all)
Mar
26
6:30 pm18:30

Peace Meditation - February (open to all)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Peace Meditation - January (open to everyone)
Jan
29
6:30 pm18:30

Peace Meditation - January (open to everyone)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Jan
28
7:00 pm19:00

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - December (open to everyone)
Dec
18
6:30 pm18:30

Peace Meditation - December (open to everyone)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Dec
17
7:00 pm19:00

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - November (open to everyone)
Nov
27
6:30 pm18:30

Peace Meditation - November (open to everyone)

Peace Meditation
World Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Nov
26
7:00 pm19:00

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - October (open to everyone)
Oct
30
6:30 pm18:30

Peace Meditation - October (open to everyone)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Oct
29
Oct 30

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - September (open to all)
Sep
25
6:30 pm18:30

Peace Meditation - September (open to all)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this Peace Meditation. Spend some time now and again dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Sep
24
7:00 pm19:00

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - August (open to all)
Aug
28
6:30 pm18:30

Peace Meditation - August (open to all)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. Individuals are encouraged to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

A spiritual teacher says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Monthly Self Care Healing
Aug
27
7:00 pm19:00

Monthly Self Care Healing

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

Peace Meditation - July (open to all)
Jul
31
6:30 pm18:30

Peace Meditation - July (open to all)

Peace Meditation
World Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this Peace Meditation. Spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - take a few deep relaxing breath in and out for a while, then breathe normally.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall. Imagine peace flowing from Gaia covering the earth.

A spiritual teacher says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

SELF CARE SESSION
Jul
30
7:00 pm19:00

SELF CARE SESSION

"Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more"

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

If you are really committed to taking care of your health and interested in participating in future sessions, then join this session today, using Vortex Healing.

"If your companssion does not include yourself, it is incomplete" ~ Jack Kornfield

Cost: £12 register on website under Group Healings http://www.nualahume.co.uk/vortexhealing

Included in the session:
Enhancing organs & systems, raising constitutional energy, replenishing pre-natal jing, strengthen & energise system, transform chakra system, rebuild auric field and more.

~ subject to change if guided
with blessings, Nuala
www.nualahume.co.uk

World Peace Meditation - June (open to all)
Jun
26
6:30 pm18:30

World Peace Meditation - June (open to all)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Optimise Brain Health - Memory
Jun
18
7:00 pm19:00

Optimise Brain Health - Memory

Optimise memory function with this two part group healing with Vortexhealing - Grace (UAP practitioner). 
Scientific journals & research show that memory decline happens many years before symptoms arise, and if cognitive decline runs in the family, then it is so vital to take care of your brain now. Helping to optimise memory function in the early stages may have a greater effect than waiting until symptoms appear. 
Part 1 - will concentrate on the emotional / mental aspect that underpins the condition
Part 2 - will concentrate on cellular and molecular aspects of the body, this will target various tissues & parts of the brain such as the hippocampus; and also the triggers leading to memory decline. 

Dates: Saturday 18th and Sunday 19th June
Time: 19.00 - 20.00 GMT (London)
Location: From your own home
Price: £12 per session (£24 for both days)
Register: http://www.nualahume.co.uk/vortex-healing
Register by: Saturday 18th 12.00

Instructions:
Sit or lie in a quiet, comfortable place, ensure no distrubances.
Have the intention the energy is to help with memory function and then the energy will flow where it needs to go for your own particular condition.

'Memories are timeless treasures of the heart' - unknown

Peace Meditation - May (open to all)
May
29
6:30 pm18:30

Peace Meditation - May (open to all)

Peace Meditation
Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

SELF CARE SESSION
May
28
May 29

SELF CARE SESSION

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.

World Peace Meditation - April open to all
Apr
24
6:30 pm18:30

World Peace Meditation - April open to all

Peace Meditation
World Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Freedom from Attachments - 'Thoughts' - Group Distant Healing
Apr
9
7:00 pm19:00

Freedom from Attachments - 'Thoughts' - Group Distant Healing

Freedom from Attachment to Thoughts
In simple terms attachment and aversion keeps us in separation. A series of group distant healings ‘Freedom from Attachment’  will concentrate on a specific subject each month, along with a FREE guided meditation to support the session.

You will receive:
1.5 hours of Merlin Grace healing (practitioner is UAP level) plus
FREE audio guided meditation a week later

Exchange - £25 per session
Sessions over the coming months include (subject to change):
Freedom from attachment to – thoughts, life, body, story, people, materialism, opinions, sensual desires.

Then there is aversion, which also keeps us in separation, private healings may be booked or group sessions if there is a demand.

With attachment there is separation, object and subject, one and another; the grasping and clinging can be an unconscious act and may still persist even if we are aware of them.  Once the attachment is seen through and let go of can freedom arise, in non-attachment there is unity.

“Letting go gives us freedom and freedom is the only condition for happiness.”
~Thich Nhat Hanh

Tickets available under 'Group Healing'

Peace Meditation - FREE (open to all)
Mar
27
6:30 pm18:30

Peace Meditation - FREE (open to all)

Peace Meditation
World Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and unfold in our own minds with this World Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT, even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

Peace Meditation - FREE (open to all)
Feb
28
6:30 pm18:30

Peace Meditation - FREE (open to all)

Peace Meditation
FREE Worldwide Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time
Help to co-create peace in world and in our own minds with this Worldwide Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT (click title for option to add to calendar), even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

 

Peace Meditation - FREE (open to all)
Jan
31
6:30 pm18:30

Peace Meditation - FREE (open to all)

Peace Meditation
FREE Worldwide Peace Meditation from comfort of own home - held regularly last Sunday of every month, GMT time

Help to co-create peace in world and in our own minds with this Worldwide Peace Meditation. The spiritual teacher Amma encourages individuals to spend some time dedicated to peaceful thoughts and feelings, which can help ease the agitated mind and allows the peace to flow all around.
There is great energy involved in group work, so join likeminded individuals in this free monthly event, individuals may wish to take part in the visualisation, chant or sit in meditation, open to all individuals.

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."

Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

 "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Amma singing Om Lokah Samasthah Sukhino Bhavantu (short)
Om Lokah Samasthah Sukhino Bhavantu (long)

The peace meditation will be held on the last Sunday of every month, join anytime between 18.30-20.00 GMT (click title for option to add to calendar), even 5 minutes of peaceful thoughts can help.

Om Shanti, Shanti, Shanti

White flowers of Peace

White flowers of Peace




Jan
23
Feb 5

Clean Eating Programme (Detoxification)

Clean Eating Programme (Detoxification)

Detoxification is a normal metabolic process happening all the time in our bodies, by various organs and systems. It involves the reduction and elimination of substances which may damage the body or for which the body no longer requires. 
The aim of the programme is to 'kick start' the various systems and organs of detoxification, this deliberate action via food, supplements, lifestyle will assist in the elimination of such toxins.

Suitable for those who experience: headaches, tiredness, anxiety, constipation, bloating, insomnia, food cravings, skin conditions, foggy head.

Programme outline
The programme can start anytime, a group programme will commence 24th January, this allows time after New Year to gradually reduce sugar, smoking, alcohol.
The programme lasts 14 days and consists of a selection of foods to consume with supplements.

Each participant will receive: 

  • Selection of recipes
  • Food list
  • Shopping list
  • Meal planner
  • Supplements and protocol
  • Professional support
  • Facebook page.

Cost
Please enquire within if interested. The cost includes the supplements and programme as detailed above.

 

Taster Healing Session for Therapists
Jun
14
7:00 pm19:00

Taster Healing Session for Therapists

  • Distance Healing Session

Experience the transformational energies of VortexHealing.

Free distance healing session for therapists, only new people.

Individual and Group Sessions are then available to support Therapists in their practice and personal lives
 - Removal of obstacles associated with work
- Strengthening & energising energy system to be able to support field of work
- Removal of ego positions in order to come from a 'truer' place to support clients
- Increase confidence, reduce any fears and other emotional aspects

Christ Consciousness Within
May
22
7:15 pm19:15

Christ Consciousness Within

  • Distance Healing

Transmute deep, ancient conditioning associated with Christianity to allow Christ Consciousness within to naturally arise.

Using VortexHealing session to support the session.

Reserve place at website under 'Group VortexHealing' - £20

 

Dec
15
6:30 pm18:30

Alzheimer Cafe - Camberley

  • St Mary's Church & Centre

Alzheimer Cafe Camberley

The Alzheimer Cafe has a friendly and relaxed atmosphere, where people can learn further about cognitive function, and environmental stressors which can impact decline, together with the emotions which may arise.

The cafe is held on the third Monday of every month, with a guest speakers on a Dementia related subject.

Dates:
2014 - 15 December (Christmas social)
2015 - 19 January, 16 February, 16 March, 20 April, 18 May, 15 June, 20 July (Summer social)

There is no need to pre-book however it is advisable to arrive early to ensure a parking space. Registration opens at 18.15 and refreshments are available.

Location:St Mary's Church & Centre, Park Road, Camberley, Surrey GU15 2SR
For further information contact Maureen Hume on 07719 080368.

E-mail: Camberleyalzheimercafe@aol.co.uk Website: www.alzheimercafe.co.uk