Clean Eating Programme (Detoxification)
Detoxification is a normal metabolic process happening all the time in our bodies, by various organs and systems. It involves the reduction and elimination of substances which may damage the body or for which the body no longer requires.
The aim of the programme is to 'kick start' the various systems and organs of detoxification, this deliberate action via food, supplements, lifestyle will assist in the elimination of such toxins.
Suitable for those who experience: headaches, tiredness, anxiety, constipation, bloating, insomnia, food cravings, skin conditions, foggy head.
The programme can start anytime, a group programme will commence 24th January, this allows time after New Year to gradually reduce sugar, smoking, alcohol.
The programme lasts 14 days and consists of a selection of foods to consume with supplements.
Each participant will receive:
- Selection of recipes
- Food list
- Shopping list
- Meal planner
- Supplements and protocol
- Professional support
- Facebook page.
Please enquire within if interested. The cost includes the supplements and programme as detailed above.