Group Sessions

Group sessions are held to allow a larger number of individuals to participate in sessions or healings. There is something special, something unique, about group work, where the energy can be more intense, with each sharing in a common theme.

To find out what is on when, visit Events

  Photo source:   Mata Amritanandamayi Math

Photo source: Mata Amritanandamayi Math

Peace Meditation - last Sunday of the Month
Time: 18.30 - 20.00 GMT (London) - No cost - 
Location: Distance from comfort of own home
Join any time, even for 5 minutes

Visualisation
Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall.
Imagine peace flowing from Gaia covering the earth.

 



Alternatively chant:
Om Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Lokah Samastah Sukhino Bhavanthu
Om Shanti, Shanti, Shanti

Which translates as:  "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts."


Freedom from Attachment - Group Healing
Date: Monthly, join any time
Time: 19.00 - 20.00 GMT
Location: Distance from comfort of own home
Cost: £12 (includes transaction fee) - Register under 'Group Healing' 

In simple terms attachment and aversion keeps us in separation. A series of group distant healings ‘Freedom from Attachment’  will concentrate on a specific subject each month; sessions over the coming months include (subject to change): Freedom from attachment to – thoughts, life, body, story, people, materialism, opinions, sensual desires.

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh


Self Care Session - Group Healing
Date; Monthy, join any month
Time: 19.00 - 20.00 GMT
Location: Distance from comfort of own home
Price: £12 - Register under 'Group Healing'

Want to feel more energised, feel stronger energetically, more nourished?
Self Care monthly sessions assist in optimising health; PREVENTION is the key, rather than waiting until the body feels unwell, or a bit 'wobbly', be proactive with your health and instill measures to help support your well-being process. For some people it has been particularly beneficial when on workshops, or dealing with people whether that is in work, or personal life, particularly with the general public. Keeping the systems in the body 'in tip top condition' can prevent energy depletion, and provide an abundance of energy.....ready to tackle anything!
The energy is powerful and cuts through conditioning impacting our systems - you'll only know how good it is when you give it a go.