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Monthly Peace Meditation - September 19

  • Distant from comfort of own location (map)

Peace Meditation - last Sunday of the Month
Time: 18.30 - 20.00 GMT (London) - No cost - 
Location: Distance from comfort of own home
Join any time, even for 5 minutes


  1. Visualisation
    Start relaxation - in the in-breath slightly say 'MA' and on the out-breath 'OM', repeat for a few minutes.
    Imagine white flowers of peace gently falling from the sky, falling on mountains, hillsides, trees, plants, all of nature...falling on each and every animal and on the heads of individuals, all of creation like a gentle cool snowfall. Imagine peace flowing from Gaia covering the earth.

    2. Alternatively chant:
    Om Lokah Samastah Sukhino Bhavanthu
    Lokah Samastah Sukhino Bhavanthu
    Lokah Samastah Sukhino Bhavanthu
    Om Shanti, Shanti, Shanti

Which translates as:  "May all beings everywhere be happy and free and may the thoughts, words and actions of my ownlife contribute in some way to that happiness and to that freedom for all."

To help with the chanting: 
Om Lokah Samasthah Sukhino Bhavantu (long)

3. Chant your own mantra
4. Sit silently in meditation

The spiritual teacher Amma says, "The tragedies we are experiencing are not finished. Nature continues to be angry and agitated. Only the cool, gentle breeze of divine grace can lift the clouds of anger, hatred and revenge. So, let us pray with melting hearts.

Earlier Event: August 24
Monthly Peace Meditation - August 19
Later Event: October 27
Monthly Peace Meditation - October 19